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Vegan Ramen Noodle Soup
Ingredients: 1 Package extra firm tofu (cubed) 3 c. Crimini mushrooms (sliced) 1 Yellow onion (sliced) 1 c. Carrots (sliced) 4 Garlic...


Vegetarian White Wine Brown Rice Risotto
Ingredients: 3 Tbsp. Olive oil 1 Onion (chopped) 4 Cloves garlic (minced) 1 Medium zucchini (diced) 1 Bunch asparagus (diced) 1 c. White...


General Tso Tofu with Roasted Broccoli
General Tso Sauce Ingredients: 4 cloves of garlic (minced) 1 1/2 Tbsp. Ginger (minced) 2 tbsp. Rice wine vinegar 4 tbsp. Tamari (or soy...


Vegan Meatball Spaghetti Squash Boats
Prep Time: 10 Minutes Cook Time: 40 Minutes Total Time: 50 Minutes Ingredients: 1 Spaghetti Squash 1 tbsp. Olive Oil 1/2 tsp. Salt 1/2...


Zero-Waste Basil Pesto Raw Zucchini Noodles with Tofu Steak (Vegan & Gluten Free)
Prep Time: 10 Minutes Total Time: 20-30 Minutes Ingredients: 1 Package extra firm tofu 2 tbsp. Sunflower (or canola oil) 3 Medium...


White Wine Zucchini Risotto (VG)
This dish is DELICIOUS. You will love 💕 it as much as I do!! Prep Time: 10 Minutes Cook Time: 30 Minutes Total Time: 40 Minutes...


Mexican Quinoa Salad
Prep Time: Cook Time: Total Time: Ingredients: 1 c. Dry quinoa 2 c. Water 1 can Black beans (drained & rinsed) 1 can Sweet corn (drained...


Vegan Cayenne Corn
Ingredients: 1/4 c. Vegan mayonnaise (or regular mayonnaise) 1 Tbsp. Sriracha 2 tsp. Cayenne pepper 1 tsp. Red pepper flakes 4 Ears of...


Baked Zucchini Fries (Vegan & Gluten Free)
Prep Time: 15 Minutes Cook Time: 30 Minutes Total Time: 45 Minutes Ingredients: 2 c. Gluten free panko (or bread crumbs) 1 tsp. Salt 1...


“Beef” Stuffed Zucchini Boats
Ingredients: 1 12 ounce package of Lightlife smart ground plant-based crumbles 1 Tbsp. Olive oil 1 1/2 c. Tomato basil sauce 3 Zucchini...


Kale Salad with Pesto Dressing
Dressing Ingredients: 1/2 c. Avocado, Greens, and Ramp Pesto (see recipe below) 1/2 c. Olive oil Combine the pesto and olive oil and stir...


Chana Saag
Ingredients: 1 Onion (chopped) 4 Cloves of garlic (minced) 3 Tbsp. Olive oil 2 Cans of chickpeas (rinsed, drained and dried) 4 c. Fresh...


Cauliflower Pizza Crust (Vegan & Gluten Free)
Prep Time: 20 Minutes Cook Time: 40 Minutes Total Time: 1 Hour Ingredients: 6 c. Fresh cauliflower florets Water (for boiling) 3 tbsp....


Cauliflower Nachos
Ingredients: 1 Head of cauliflower (chopped into florets) 1/2 Jalapeño (chopped) 1/4 c. Canned black beans (rinsed) 1/2 Bell pepper...


Vegan Mushroom Alfredo
This recipe will satisfy your craving for a creamy pasta sauce! The bonus with this recipe is that it is healthy and filled with plant...


General Tso Green Beans and Tofu
Green Beans and Tofu Ingredients: 1 Package extra firm tofu 1 Package green beans 3 Tbsp. Sunflower oil 1 Tbsp. Sesame seeds (optional)...


Russet Potato Gnocchi
Prep Time: 20-30 Minutes Cook Time: 50 Minutes Total Time: 1 Hour & 10-20 Minutes Ingredients: 5 russet potatoes 2 tsp. Salt (for the...


Raw Peanut Zucchini Noodles with Tofu Steak
Ingredients: 1 Package tofu 2 Medium zucchinis 1 Red bell pepper 2 tbsp. Sunflower oil (or canola oil) 1 tbsp. Sesame seeds (optional)...


Spicy Cucumber, Avocado, Red Pepper Sushi Rolls
Ingredients: 1 Cucumber (deseeded and sliced into thin horizontal spears) 2 Avocados (sliced into horizontal spears) 1 Red bell pepper...


General Tso Green Beans and Cauliflower
General Tso Sauce Ingredients: 4 cloves of garlic (minced) 1 1/2 Tbsp. Ginger (minced) 2 tbsp. Rice wine vinegar 4 tbsp. Tamari (or soy...
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